talk space is an app that permits you to do therapy …Betterhelp Sadhguru…like online like on with an app it allows you to do therapy with it that makes great sense it is a online service that AHS you get therapy instead of having to go in and talk with someone face to face you can do it online with the benefit of your phone or your laptop but I personally utilize the app and I wanted to provide you a bit of my opinion about it due to the fact that I hear without any subscribers you understand I’m not sponsored by anyone and I wish to give you my honest viewpoint of it um and I think that it’s really great to have more on sponsored opinions or like people who aren’t I have no factor to inform you anything about it if it’s not true so that’s what I’m gon na be doing today and I hope you enjoy this so let’s get started so I’m gon na keep holding up my phone as a prop so talk space essentially is an app that you can download in the App Store and then you have to do a subscription service to it so you need to have it for a month I think or longer than that and what it enables you to do is it enables you to speak to a therapist without having to discover the therapist like in your area without having to drop in what someone personally you can do it in your house and it enables you to text the therapist and after that you can have live sessions those live sessions include you talking essentially like you would in a regular therapy session and the
Is it better to work for Talkspace or BetterHelp?
texting is it’s just that you can text them type of whenever you have ideas whenever you have ideas whenever you’re considering things you want to you can discuss it with your therapist kind of instantly and then I believe a good part about that is if you have a thought sort of mid week or whenever you understand you aren’t going to be speaking with your therapist that day or perhaps if you are if you just wish to remember what you’re thinking you can text it to them and you can tell them what’s on your mind and I believe it can be truly valuable for individuals with anxiety or with depression with journalism of thoughts it type of offers you a fast outlet for those things and possibly they don’t develop in in your mind as much as they may if you need to wait you know a week to tell your therapist about something so I think that’s truly cool I truly like it for that I would state that’s a huge pro um I would say a con related to that exact same thing is that things simply take a lot longer to discuss if you select to text them about it so if I wish to state I’m feeling by doing this you understand I believe it’s because of this or this they may state oh well do you consider this this this whatever but that’s gon na be a bit longer um something to note is that the therapists check there the message location where you put the message like your their inbox I guess I don’t understand what they call it they check that 2 times a day or a minimum of my therapist told me that she examines hardest two times a day so because regard you’re gon na.
get about 2 responses a day about like undoubtedly if you’re probably having like a crisis and they have a minute they can most likely help you however it’s not like they’re just waiting around for you to message since essentially they do a lot of these people appear to have possibly not practices however they have a workplace that they work out of anyway so um it’s not really instant because regard like discussing things it’s instantaneous that you can tell them your issues which you can get that off your chest but you may have to wait a bit longer to go over things and if you’re discussing things in therapy it’s gon na be you’re gon na state something and after that they’re gon na say oh it’s this how you address this they’re gon na kind of speak about it like a normal discussion however with talk space you may say this and then it might be 5 hours later and then they may state oh well this and after that it’s type of it takes a lot longer to talk just like if you’re making strategies with your buddies you understand what I imply like you can call somebody and you can state hello let’s do this isn’t this and let’s meet up here and you’re gon na be you understand finished with your discussion at five minutes whereas it might take like a half an hour to text that backward and forward so that’s just something good to think about you understand something that did trouble me a bit at first yeah the one good idea to it seems to be an excellent bit cheaper than going in to speak with somebody it’s about $200 a month around there I could put the actual cost like here someone it’s about that cost a month to have the live sessions and the texting which consists of for that bundle it is for half an hour live sessions monthly so weekly you’ll get a half an hour live session so I indicate it is less time that you’re most likely talking truly since like I stated it’s just half an hour and if you go to treatment you’re most likely going there for about an hour I would say so it’s less time for talking and however you get more assistance I would say so that’s kind of nice the app itself the interface is really easy to use I like it I don’t have really any problems about it other than possibly like you can’t see if they read it however like I guess that does not matter due to the fact that like they’re gon na react when they see it anyhow so I don’t understand that was just something I thought about however that’s.
What is wrong with Talkspace? Betterhelp Sadhguru
not very crucial however general I do like the user interface and personally my experience with my therapist has actually been excellent so far um I indicate it is I would state another con in my viewpoint would be that it might be tough opening to these individuals even if you’re not there face to face and you’re not face to face rather as much as you would be with normal regular therapy so I believe that it could be harder for people to open up to their therapists if you have problem opening up to your therapist in the first place so that’s just something to consider I did mean to have a bit of difficulty opening so it’s been something that I’ve been considering but I’m unsure how much that actually is simply me having a problem opening up to people or the actual app so I’m sorry that the lighting got weird and I actually can’t make a video without everything failing at once however back here so I simply wanted to provide some like last thoughts I think I don’t want this to be too long of a video I kind of wanted to give a quick overview and after that like if you want me to go more in depth about it I type of can like in an follow-up video or something like that essentially I think it’s a good service I believe it does what it states it’s supposed to do I believe it’s a little bit difficult if you have some concerns that are appearance I think it’s actually great for like tension type of things and I haven’t been having a lot of like that kind of thing like I have actually like been simply having a great deal of like believe you’re not small but like smaller sized things than like my basic anxiety and like what triggers me and whatever and like depressive thoughts so um yeah I suggest I think I ought to’ve stated that earlier but I do have actually stress and anxiety like generalized stress and anxiety and after that I do not I’m not like identified or anything with anxiety um but I do definitely like depressive thoughts and like I actually like to say that I have depression however like that and I do likewise have seasonal depression which I have not used that for that long so I don’t understand it’s summertime here so essentially I think it’s really great if you you know can’t make it to consultations if you have an actually hectic job or something like that I believe likewise another truly terrific actually great candidate to use talk area would be someone who’s traveling a lot so or perhaps you’re traveling overseas or if you simply if you travel in general and you don’t have like access to one therapists all the time I think that would be a terrific thing well I continue to utilize it yes I will just because I haven’t. Betterhelp Sadhguru
personally found a therapist that I like around here and I likewise do not like insurance is actually spotty with this so it depends on if you ‘d be insured anyway but like I require to work out some insurance coverage stuff prior to I even like consider this so I imply I think it’s a fantastic service I have actually seen a great deal of other sponsored interviews or like I have actually seen a variety of other sponsor interviews for talk area and after that there’s another one that a youtuber I really like I view all of her videos and she discussed it however I don’t remember what that one was called I can insert it here again which resembles something comparable so if you want to check out that one to compare them the factor I ended up getting talk area was due to the fact that my partner was type of pushing me to do something to do treatment due to the fact that he understood that I was going through a great deal of stress so so he kind of was the one who was saying hey you should actually speak with someone and he knew about talk area therefore that was the one that he truly suggested me to use that he for he’s heard a lot of like good ideas about but once again like it’s really like talked about a lot through sponsorships and that’s basically the only way I have actually ever heard of it I haven’t really become aware of it unn sponsored and I’m most likely gon na like fine on sponsored evaluations as I go to publish this however yeah I believe it’s I believe it’s a fantastic service for what it is I think it’s not for everybody though um and I believe like I was type of starting to state before if you have deeper issues if you have bad stress and anxiety if you have bad anxiety I believe that it is essential to be seeing somebody personally specifically if it’s you understand things that it’s just it’s it’s more difficult to discuss more thorough concerns there’s something I’ve kind of noticed like obviously these are deep.
concerns because they’re like things of your mind and they’re things that are like worrying you or things that are making distressed or depressed however I tend to discover that it’s a little bit much better for just more I’m actually nervous about beginning a new task I am really distressed about you know graduating going to school you know stuff like that that’s not actually like existential things um however like I stated if you are experiencing more simply you’re going through some things then I believe it would be excellent um it also depends upon like how comfy you are like speaking to a phone like I understand that that sounds unusual however like do you video chat with your friends do you you know what I imply because if you don’t then I seem like it’s gon na be actually odd like you holding up a phone or like talking to your laptop computer since it’s gon na be like this strange like synthetic thing but like if you’re utilized to that then it’s kind of like alright whatever like this is regular that’s something I saw I do talk on facetiming a bit so I seem like I’m kind of used to it however I seemed like when I was doing it this would be weird if I didn’t um so yeah like I said I would certainly suggest it to anybody who takes a trip like full-time because that would be incredible like then you could really have treatment if that’s not something that is an option to you. Betterhelp Sadhguru