talk space is an app that allows you to do treatment …Does Betterhelp Offer Cbt…like online like on with an app it enables you to do therapy with it that makes great sense it is a online service that AHS you get therapy rather than needing to go in and talk with someone in person you can do it online with the benefit of your phone or your laptop computer however I personally use the app and I wished to provide you a little bit of my opinion about it due to the fact that I hear with no subscribers you understand I’m not sponsored by anyone and I want to give you my honest opinion of it um and I think that it’s really good to have actually more on sponsored viewpoints or like people who aren’t I have no reason to inform you anything about it if it’s not true so that’s what I’m gon na be doing today and I hope you enjoy this so let’s get started so I’m gon na keep holding up my phone as a prop so talk area basically is an app that you can download in the App Shop and after that you have to do a subscription service to it so you need to have it for a month I think or longer than that and what it permits you to do is it enables you to talk with a therapist without having to find the therapist like in your location without having to go and see what someone in person you can do it in your home and it enables you to text the therapist and then you can have live sessions those live sessions include you talking essentially like you would in a regular treatment session and the
Is it better to work for Talkspace or BetterHelp?
texting is it’s just that you can text them sort of whenever you have thoughts whenever you have concepts whenever you’re thinking about things you want to you can discuss it with your therapist sort of instantaneously and after that I believe a good part about that is if you have a thought type of mid week or whenever you understand you aren’t going to be speaking to your therapist that day and even if you are if you just want to remember what you’re believing you can text it to them and you can tell them what’s on your mind and I believe it can be truly practical for people with anxiety or with anxiety with the press of ideas it sort of gives you a fast outlet for those things and possibly they don’t develop in in your mind as much as they might if you have to wait you understand a week to inform your therapist about something so I believe that’s truly cool I truly like it for that I would say that’s a big professional um I would state a con related to that exact same thing is that things just take a lot longer to speak about if you choose to text them about it so if I wish to state I’m feeling this way you understand I think it’s because of this or this they may state oh well do you consider this this this whatever however that’s gon na be a little bit longer um one thing to note is that the therapists inspect there the message location where you put the message like your their inbox I guess I don’t know what they call it they inspect that two times a day or at least my therapist told me that she checks hardest 2 times a day so in that regard you’re gon na.
get about 2 reactions a day about like certainly if you’re most likely having like a crisis and they have a minute they can most likely assist you however it’s not like they’re just lingering for you to message because basically they do a great deal of these individuals seem to have perhaps not practices but they have a workplace that they work out of anyhow so um it’s not extremely immediate in that regard like going over things it’s instant that you can tell them your issues which you can get that off your chest however you may need to wait a bit longer to talk about things and if you’re talking about things in treatment it’s gon na be you’re gon na state something and after that they’re gon na state oh it’s this how you resolve this they’re gon na kind of speak about it like a typical conversation but with talk space you may say this and then it might be 5 hours later and then they may state oh well this and then it’s kind of it takes a lot longer to talk similar to if you’re making plans with your friends you know what I indicate like you can call somebody and you can state hi let’s do this isn’t this and let’s meet up here and you’re gon na be you know made with your conversation at five minutes whereas it might take like a half an hour to text that back and forth so that’s simply something excellent to think about you know something that did trouble me a little bit in the beginning yeah the one advantage to it seems to be a great bit cheaper than entering to talk with someone it’s about $200 a month around there I could put the actual price like here somebody it has to do with that price a month to have the live sessions and the texting which consists of for that bundle it is for half an hour live sessions each month so each week you’ll get a half an hour live session so I mean it is less time that you’re probably talking really since like I stated it’s only half an hour and if you go to therapy you’re most likely going there for about an hour I would say so it’s less time for talking and but you get more support I would say so that’s type of good the app itself the interface is really easy to use I like it I don’t have really any problems about it besides possibly like you can’t see if they read it but like I guess that doesn’t matter since like they’re gon na react when they see it anyway so I do not know that was simply something I thought of however that’s.
What is wrong with Talkspace? Does Betterhelp Offer Cbt
not very essential however overall I do like the interface and personally my experience with my therapist has been great up until now um I mean it is I would state another con in my viewpoint would be that it might be difficult opening up to these people even if you’re not there face to face and you’re not in person rather as much as you would be with normal normal therapy so I believe that it could be harder for individuals to open up to their therapists if you have problem opening to your therapist in the first place so that’s simply something to consider I did mean to have a bit of problem opening up so it’s been something that I’ve been considering but I’m unsure how much that actually is simply me having a problem opening to people or the real app so I’m sorry that the lighting got weird and I actually can’t make a video without everything going wrong at once however back here so I simply wished to provide some like final thoughts I think I do not desire this to be too long of a video I type of wished to give a short overview and then like if you desire me to go more in depth about it I sort of can like in an follow-up video or something like that basically I believe it’s an excellent service I think it does what it states it’s supposed to do I think it’s a little bit difficult if you have some problems that are look I think it’s truly good for like tension kind of things and I haven’t been having a lot of like that example like I have like been just having a great deal of like think you’re not small but like smaller sized things than like my general stress and anxiety and like what triggers me and whatever and like depressive thoughts so um yeah I indicate I think I should’ve stated that earlier however I do have actually stress and anxiety like generalized stress and anxiety and then I do not I’m not like detected or anything with anxiety um however I do definitely like depressive thoughts and like I truly like to say that I have anxiety but like that and I do also have seasonal depression which I have not utilized that for that long so I don’t understand it’s summer season here so basically I think it’s truly excellent if you you know can’t make it to visits if you have a really busy task or something like that I think also another really great actually great candidate to utilize talk area would be somebody who’s traveling a lot so or maybe you’re taking a trip overseas or if you simply if you take a trip in general and you do not have like access to one therapists all the time I believe that would be an excellent thing well I continue to use it yes I will just because I have not. Does Betterhelp Offer Cbt
personally found a therapist that I like around here and I likewise don’t like insurance coverage is truly spotty with this so it depends upon if you ‘d be guaranteed anyway but like I require to work out some insurance coverage things before I even like think about this so I imply I believe it’s a fantastic service I have actually seen a lot of other sponsored interviews or like I have actually seen a number of other sponsor interviews for talk space and after that there’s another one that a youtuber I actually like I see all of her videos and she talked about it but I do not remember what that one was called I can insert it here once again and that resembles something comparable so if you want to look into that a person to compare them the reason I wound up getting talk area was since my partner was kind of pressing me to do something to do therapy since he knew that I was going through a great deal of tension so so he kind of was the one who was stating hey you need to really speak with somebody and he understood about talk area therefore that was the one that he truly recommended me to utilize that he for he’s heard a great deal of like good ideas about however once again like it’s really like spoken about a lot through sponsorships and that’s practically the only method I have actually ever become aware of it I have not truly become aware of it unn sponsored and I’m probably gon na like fine on sponsored reviews as I go to publish this but yeah I think it’s I believe it’s a terrific service for what it is I believe it’s not for everyone though um and I think like I was kind of beginning to say before if you have deeper concerns if you have bad anxiety if you have bad anxiety I believe that it is necessary to be seeing someone face to face particularly if it’s you know things that it’s simply it’s it’s harder to discuss more extensive concerns there’s something I have actually kind of noticed like undoubtedly these are deep.
issues due to the fact that they’re like things of your mind and they’re things that resemble worrying you or things that are making depressed or anxious however I tend to discover that it’s a bit better for simply more I’m truly distressed about beginning a new task I am truly nervous about you understand finishing going to school you know stuff like that that’s not really like existential things um but like I stated if you are experiencing more simply you’re going through some stuff then I think it would be great um it also depends upon like how comfy you resemble talking with a phone like I know that that sounds odd however like do you video chat with your buddies do you you know what I mean because if you do not then I seem like it’s gon na be truly strange like you holding up a phone or like talking to your laptop computer because it’s gon na be like this odd like synthetic thing however like if you’re used to that then it’s type of like alright whatever like this is regular that’s something I saw I do talk on facetiming a bit so I feel like I’m sort of used to it however I felt like when I was doing it this would be weird if I didn’t um so yeah like I stated I would definitely suggest it to any person who takes a trip like full-time since that would be remarkable like then you could actually have treatment if that’s not something that is an alternative to you. Does Betterhelp Offer Cbt