talk space is an app that allows you to do treatment …Harvard Pilgrim Eap With Betterhelp…like online like on with an app it enables you to do therapy with it that makes great sense it is a online service that AHS you get treatment rather than needing to go in and talk to somebody in person you can do it online with the benefit of your phone or your laptop but I personally utilize the app and I wanted to offer you a little bit of my viewpoint about it due to the fact that I hear with no customers you understand I’m not sponsored by anyone and I wish to offer you my sincere viewpoint of it um and I think that it’s really good to have actually more on sponsored viewpoints or like individuals who aren’t I have no factor to tell you anything about it if it’s not real so that’s what I’m gon na be doing today and I hope you enjoy this so let’s get going so I’m gon na keep holding up my phone as a prop so talk space basically is an app that you can download in the App Shop and after that you have to do a subscription service to it so you need to have it for a month I think or longer than that and what it permits you to do is it allows you to speak with a therapist without needing to find the therapist like in your area without having to see and go what somebody personally you can do it in your house and it enables you to text the therapist and after that you can have live sessions those live sessions include you talking essentially like you would in a typical therapy session and the
Is it better to work for Talkspace or BetterHelp?
texting is it’s just that you can text them type of whenever you have thoughts whenever you have concepts whenever you’re considering things you want to you can discuss it with your therapist type of instantly and then I think a nice part about that is if you have an idea sort of mid week or whenever you know you aren’t going to be talking to your therapist that day or perhaps if you are if you simply want to remember what you’re thinking you can text it to them and you can tell them what’s on your mind and I think it can be really practical for individuals with anxiety or with depression with journalism of ideas it type of gives you a quick outlet for those things and maybe they don’t develop in in your mind as much as they might if you need to wait you understand a week to inform your therapist about something so I believe that’s really cool I really like it for that I would say that’s a huge pro um I would say a con related to that exact same thing is that things just take a lot longer to discuss if you pick to text them about it so if I want to say I’m feeling in this manner you understand I believe it’s because of this or this they may state oh well do you consider this this this whatever but that’s gon na be a bit longer um one thing to note is that the therapists inspect there the message location where you put the message like your their inbox I think I don’t understand what they call it they inspect that two times a day or a minimum of my therapist informed me that she checks hardest 2 times a day so in that regard you’re gon na.
get about 2 responses a day about like obviously if you’re probably having like a crisis and they have a minute they can most likely assist you however it’s not like they’re just lingering for you to message due to the fact that essentially they do a great deal of these people seem to have possibly not practices however they have an office that they work out of anyway so um it’s not very instantaneous in that regard like going over things it’s instant that you can tell them your issues and that you can get that off your chest but you might have to wait a bit longer to discuss things and if you’re discussing things in treatment it’s gon na be you’re gon na state something and then they’re gon na say oh it’s this how you resolve this they’re gon na sort of speak about it like a typical conversation however with talk area you might say this and then it might be 5 hours later and after that they might say oh well this and then it’s type of it takes a lot longer to talk just like if you’re making strategies with your pals you understand what I mean like you can call someone and you can say hi let’s do this isn’t this and let’s meet up here and you’re gon na be you understand made with your discussion at five minutes whereas it may take like a half an hour to text that back and forth so that’s just something good to think of you understand something that did trouble me a bit initially yeah the one good idea to it seems to be an excellent bit more affordable than going in to talk to someone it has to do with $200 a month around there I could put the real rate like here somebody it’s about that rate a month to have the live sessions and the texting and that includes for that plan it is for half an hour live sessions monthly so every week you’ll get a half an hour live session so I suggest it is less time that you’re probably talking actually since like I stated it’s only half an hour and if you go to therapy you’re probably going there for about an hour I would say so it’s less time for talking and but you get more assistance I would say so that’s kind of great the app itself the user interface is really easy to use I like it I do not have truly any complaints about it aside from maybe like you can’t see if they read it but like I think that does not matter since like they’re gon na respond when they see it anyway so I don’t understand that was simply something I thought of but that’s.
What is wrong with Talkspace? Harvard Pilgrim Eap With Betterhelp
not very important however overall I do like the user interface and personally my experience with my counselor has actually been great so far um I indicate it is I would say another con in my viewpoint would be that it might be tough opening to these individuals just because you’re not there personally and you’re not face to face rather as much as you would be with normal normal treatment so I think that it could be harder for people to open to their therapists if you have difficulty opening to your therapist in the first place so that’s simply something to consider I did mean to have a little bit of trouble opening up so it’s been something that I’ve been thinking of but I’m unsure how much that actually is just me having a problem opening to individuals or the actual app so I’m sorry that the lighting got strange and I actually can’t make a video without everything failing at once however back here so I just wanted to give some like last thoughts I think I do not want this to be too long of a video I kind of wanted to offer a short introduction and then like if you want me to go more in depth about it I kind of can like in an follow-up video or something like that essentially I think it’s an excellent service I think it does what it says it’s expected to do I believe it’s a little bit difficult if you have some issues that are look I think it’s truly good for like tension kind of stuff and I haven’t been having a lot of like that kind of thing like I have actually like been just having a lot of like believe you’re not little however like smaller things than like my general anxiety and like what triggers me and everything and like depressive ideas so um yeah I mean I guess I must’ve said that earlier but I do have actually anxiety like generalized anxiety and then I don’t I’m not like detected or anything with anxiety um however I do definitely like depressive thoughts and like I truly like to state that I have depression however like that and I do also have seasonal depression which I have not used that for that long so I don’t know it’s summer here so basically I think it’s truly great if you you know can’t make it to appointments if you have a really hectic job or something like that I think also another really terrific truly great prospect to utilize talk space would be somebody who’s taking a trip a lot so or maybe you’re traveling overseas or if you just if you take a trip in general and you do not have like access to one therapists all the time I think that would be a great thing well I continue to utilize it yes I will even if I haven’t. Harvard Pilgrim Eap With Betterhelp
personally discovered a therapist that I like around here and I likewise do not like insurance coverage is really spotty with this so it depends upon if you ‘d be insured anyway however like I require to work out some insurance coverage stuff before I even like consider this so I mean I think it’s a great service I have seen a lot of other sponsored interviews or like I’ve seen a variety of other sponsor interviews for talk area and after that there’s another one that a youtuber I truly love I watch all of her videos and she talked about it but I do not remember what that one was called I can insert it here once again which’s like something similar so if you wish to check out that one to compare them the reason I wound up getting talk area was because my boyfriend was kind of pushing me to do something to do treatment since he understood that I was going through a great deal of tension so so he sort of was the one who was stating hey you need to actually talk with someone and he learnt about talk space therefore that was the one that he truly recommended me to utilize that he for he’s heard a great deal of like good things about but once again like it’s actually like spoken about a lot through sponsorships which’s pretty much the only way I have actually ever become aware of it I haven’t really become aware of it unn sponsored and I’m probably gon na like fine on sponsored reviews as I go to post this but yeah I think it’s I think it’s an excellent service for what it is I think it’s not for everybody though um and I believe like I was sort of beginning to state prior to if you have deeper issues if you have bad anxiety if you have bad anxiety I think that it’s important to be seeing somebody in person specifically if it’s you know things that it’s simply it’s it’s more difficult to discuss more thorough concerns there’s something I have actually type of noticed like certainly these are deep.
concerns due to the fact that they’re like things of your mind and they’re things that are like worrying you or things that are making anxious or depressed however I tend to discover that it’s a bit much better for simply more I’m actually nervous about starting a brand-new task I am truly distressed about you understand finishing going to school you know stuff like that that’s not actually like existential things um but like I stated if you are experiencing more just you’re going through some stuff then I think it would be excellent um it likewise depends upon like how comfy you resemble speaking to a phone like I know that that sounds unusual but like do you video chat with your buddies do you you know what I suggest due to the fact that if you don’t then I seem like it’s gon na be truly unusual like you holding up a phone or like talking to your laptop since it’s gon na be like this unusual like synthetic thing however like if you’re utilized to that then it’s kind of like all right whatever like this is regular that’s something I noticed I do talk on facetiming a bit so I seem like I’m kind of utilized to it however I felt like when I was doing it this would be unusual if I didn’t um so yeah like I said I would certainly recommend it to anyone who travels like full-time since that would be remarkable like then you could actually have therapy if that’s not something that is an alternative to you. Harvard Pilgrim Eap With Betterhelp