talk space is an app that enables you to do therapy …Jennifer Kowalski Betterhelp…like online like on with an app it enables you to do therapy with it that makes great sense it is a online service that AHS you get treatment instead of needing to go in and talk with somebody in person you can do it online with the benefit of your phone or your laptop computer but I personally use the app and I wanted to offer you a bit of my viewpoint about it due to the fact that I hear without any customers you know I’m not sponsored by anyone and I wish to offer you my honest viewpoint of it um and I believe that it’s truly good to have actually more on sponsored opinions or like people who aren’t I have no factor to inform you anything about it if it’s not real so that’s what I’m gon na be doing today and I hope you enjoy this so let’s get started so I’m gon na keep holding up my phone as a prop so talk area essentially is an app that you can download in the App Store and after that you have to do a subscription service to it so you need to have it for a month I think or longer than that and what it allows you to do is it enables you to talk to a therapist without needing to discover the therapist like in your location without needing to see and go what somebody face to face you can do it in your home and it enables you to text the therapist and after that you can have live sessions those live sessions include you talking generally like you would in a regular treatment session and the

texting is it’s simply that you can text them sort of whenever you have ideas whenever you have ideas whenever you’re thinking of things you wish to you can talk about it with your therapist sort of instantly and after that I think a nice part about that is if you have a thought kind of mid week or whenever you understand you aren’t going to be speaking with your therapist that day or even if you are if you just want to remember what you’re thinking you can text it to them and you can tell them what’s on your mind and I think it can be actually valuable for people with stress and anxiety or with depression with journalism of thoughts it sort of gives you a fast outlet for those things and perhaps they don’t build up in in your mind as much as they may if you need to wait you know a week to tell your therapist about something so I think that’s actually cool I actually like it for that I would say that’s a huge pro um I would say a con related to that same thing is that things just take a lot longer to talk about if you choose to text them about it so if I want to state I’m feeling in this manner you know I think it’s because of this or this they might state oh well do you consider this this this whatever but that’s gon na be a bit longer um something to note is that the therapists inspect there the message place where you put the message like your their inbox I think I do not know what they call it they examine that 2 times a day or at least my therapist told me that she inspects hardest 2 times a day so in that regard you’re gon na.

get about 2 actions a day about like obviously if you’re probably having like a crisis and they have a minute they can probably help you but it’s not like they’re simply lingering for you to message since generally they do a lot of these people appear to have perhaps not practices however they have an office that they work out of anyhow so um it’s not really instantaneous because regard like talking about things it’s immediate that you can tell them your issues which you can get that off your chest but you may need to wait a bit longer to go over things and if you’re discussing things in therapy it’s gon na be you’re gon na state something and after that they’re gon na say oh it’s this how you resolve this they’re gon na sort of discuss it like a regular discussion but with talk space you might say this and after that it might be five hours later and after that they might say oh well this and after that it’s sort of it takes a lot longer to talk much like if you’re making strategies with your pals you understand what I indicate like you can call somebody and you can say hi let’s do this isn’t this and let’s meet up here and you’re gon na be you know finished with your conversation at five minutes whereas it might take like a half an hour to text that backward and forward so that’s simply something great to think about you understand something that did trouble me a bit initially yeah the one advantage to it seems to be an excellent bit more affordable than going in to talk with someone it has to do with $200 a month around there I could put the actual price like here someone it has to do with that rate a month to have the live sessions and the texting and that consists of for that plan it is for half an hour live sessions per month so weekly you’ll get a half an hour live session so I mean it is less time that you’re probably talking really due to the fact that like I said it’s just half an hour and if you go to therapy you’re probably going there for about an hour I would say so it’s less time for talking and but you get more assistance I would say so that’s type of great the app itself the interface is extremely easy to use I like it I do not have really any grievances about it other than possibly like you can’t see if they read it however like I guess that doesn’t matter due to the fact that like they’re gon na respond when they see it anyhow so I don’t understand that was simply something I considered but that’s.

 What is wrong with Talkspace?  Jennifer Kowalski Betterhelp

not very important however overall I simulate the interface and personally my experience with my counselor has been excellent so far um I imply it is I would state another con in my viewpoint would be that it might be difficult opening up to these people just because you’re not there personally and you’re not in person quite as much as you would be with normal normal therapy so I believe that it could be harder for individuals to open to their therapists if you have trouble opening to your therapist in the first place so that’s just something to consider I did plan to have a bit of problem opening so it’s been something that I have actually been thinking about however I’m uncertain just how much that actually is simply me having a problem opening to people or the real app so I’m sorry that the lighting got weird and I literally can’t make a video without whatever going wrong at once however back here so I just wanted to provide some like last ideas I guess I don’t desire this to be too long of a video I type of wanted to offer a quick summary and after that like if you want me to go more in depth about it I sort of can like in an follow-up video or something like that basically I believe it’s a great service I believe it does what it states it’s supposed to do I believe it’s a little bit tough if you have some problems that are appearance I believe it’s really great for like tension kind of stuff and I haven’t been having a lot of like that example like I have actually like been simply having a lot of like believe you’re not small but like smaller things than like my general anxiety and like what triggers me and everything and like depressive thoughts so um yeah I imply I guess I must’ve said that earlier however I do have anxiety like generalized anxiety and then I do not I’m not like diagnosed or anything with depression um however I do definitely like depressive ideas and like I truly like to state that I have depression but like that and I do likewise have seasonal depression which I haven’t used that for that long so I don’t understand it’s summer season here so generally I believe it’s truly great if you you understand can’t make it to consultations if you have a truly busy job or something like that I believe likewise another really fantastic actually great candidate to use talk area would be someone who’s taking a trip a lot so or possibly you’re traveling overseas or if you simply if you travel in general and you do not have like access to one therapists all the time I think that would be a terrific thing well I continue to use it yes I will even if I have not. Jennifer Kowalski Betterhelp

personally discovered a therapist that I like around here and I also don’t like insurance is truly spotty with this so it depends upon if you ‘d be guaranteed anyway however like I need to work out some insurance things prior to I even like consider this so I imply I believe it’s a terrific service I have seen a great deal of other sponsored interviews or like I’ve seen a variety of other sponsor interviews for talk area and after that there’s another one that a youtuber I actually enjoy I watch all of her videos and she talked about it however I don’t remember what that a person was called I can insert it here once again which resembles something similar so if you wish to check out that a person to compare them the reason I ended up getting talk space was since my boyfriend was kind of pressing me to do something to do therapy since he knew that I was going through a great deal of tension so so he kind of was the one who was saying hey you must actually speak with someone and he learnt about talk area and so that was the one that he truly recommended me to use that he for he’s heard a lot of like good ideas about however again like it’s truly like spoken about a lot through sponsorships which’s practically the only way I’ve ever heard of it I haven’t actually become aware of it unn sponsored and I’m most likely gon na like fine on sponsored evaluations as I go to publish this but yeah I believe it’s I think it’s an excellent service for what it is I think it’s not for everyone though um and I believe like I was sort of beginning to state before if you have much deeper concerns if you have bad anxiety if you have bad anxiety I think that it is very important to be seeing someone face to face especially if it’s you understand things that it’s simply it’s it’s harder to talk about more in-depth problems there’s something I have actually sort of seen like undoubtedly these are deep.

concerns because they’re like things of your mind and they’re things that are like worrying you or things that are making depressed or anxious but I tend to discover that it’s a bit better for just more I’m actually distressed about beginning a brand-new job I am really distressed about you understand graduating going to school you know stuff like that that’s not actually like existential things um however like I said if you are experiencing more just you’re going through some things then I believe it would be terrific um it also depends on like how comfortable you resemble speaking with a phone like I understand that that sounds unusual however like do you video chat with your buddies do you you understand what I suggest due to the fact that if you do not then I feel like it’s gon na be truly odd like you holding up a phone or like speaking to your laptop since it’s gon na resemble this weird like artificial thing but like if you’re used to that then it’s kind of like all right whatever like this is normal that’s something I observed I do talk on facetiming a bit so I seem like I’m sort of utilized to it but I felt like when I was doing it this would be strange if I didn’t um so yeah like I stated I would absolutely recommend it to anybody who travels like full-time since that would be awesome like then you might in fact have therapy if that’s not something that is an option to you. Jennifer Kowalski Betterhelp