talk space is an app that permits you to do treatment …Mindy Edwards Betterhelp Sacramento Ca…like online like on with an app it enables you to do therapy with it that makes great sense it is a online service that AHS you get therapy instead of having to go in and speak to somebody in person you can do it online with the benefit of your phone or your laptop but I personally use the app and I wished to offer you a little bit of my opinion about it because I hear with no customers you understand I’m not sponsored by anyone and I want to offer you my sincere viewpoint of it um and I think that it’s really great to have actually more on sponsored opinions or like individuals who aren’t I have no reason to inform you anything about it if it’s not true so that’s what I’m gon na be doing today and I hope you enjoy this so let’s begin so I’m gon na keep holding up my phone as a prop so talk area basically is an app that you can download in the App Shop and then you have to do a membership service to it so you have to have it for a month I think or longer than that and what it allows you to do is it enables you to talk to a therapist without having to discover the therapist like in your area without having to see and go what someone in person you can do it in your home and it allows you to text the therapist and then you can have live sessions those live sessions include you talking generally like you would in a normal therapy session and the
Is it better to work for Talkspace or BetterHelp?
texting is it’s just that you can text them kind of whenever you have thoughts whenever you have ideas whenever you’re considering things you wish to you can discuss it with your therapist sort of instantaneously and after that I believe a great part about that is if you have an idea kind of mid week or whenever you understand you aren’t going to be talking to your therapist that day and even if you are if you just want to remember what you’re believing you can text it to them and you can tell them what’s on your mind and I believe it can be really helpful for individuals with anxiety or with anxiety with journalism of ideas it kind of gives you a fast outlet for those things and possibly they don’t build up in in your mind as much as they may if you have to wait you understand a week to tell your therapist about something so I think that’s really cool I really like it for that I would say that’s a big pro um I would say a con related to that exact same thing is that things just take a lot longer to speak about if you select to text them about it so if I want to state I’m feeling by doing this you know I believe it’s because of this or this they may say oh well do you consider this this this whatever however that’s gon na be a bit longer um one thing to note is that the therapists check there the message location where you put the message like your their inbox I guess I don’t understand what they call it they examine that two times a day or at least my therapist informed me that she examines hardest 2 times a day so in that regard you’re gon na.
get about two reactions a day about like obviously if you’re probably having like a crisis and they have a moment they can most likely assist you but it’s not like they’re just lingering for you to message because basically they do a great deal of these people appear to have maybe not practices but they have a workplace that they work out of anyhow so um it’s not really instantaneous in that regard like discussing things it’s instantaneous that you can tell them your issues and that you can get that off your chest however you might have to wait a bit longer to discuss things and if you’re talking about things in therapy it’s gon na be you’re gon na say something and then they’re gon na say oh it’s this how you resolve this they’re gon na type of talk about it like a typical discussion but with talk area you may say this and after that it might be 5 hours later and after that they may state oh well this and after that it’s type of it takes a lot longer to talk similar to if you’re making strategies with your good friends you understand what I imply like you can call somebody and you can say hi let’s do this isn’t this and let’s meet up here and you’re gon na be you know finished with your discussion at five minutes whereas it may take like a half an hour to text that back and forth so that’s simply something excellent to think of you know something that did trouble me a little bit at first yeah the one good idea to it appears to be a good bit cheaper than entering to talk with somebody it’s about $200 a month around there I might put the actual cost like here someone it has to do with that rate a month to have the live sessions and the texting which consists of for that package it is for half an hour live sessions each month so each week you’ll get a half an hour live session so I imply it is less time that you’re probably talking truly because like I said it’s only half an hour and if you go to treatment you’re probably going there for about an hour I would say so it’s less time for talking and but you get more assistance I would say so that’s sort of nice the app itself the interface is really easy to use I like it I don’t have really any grievances about it other than perhaps like you can’t see if they read it but like I guess that doesn’t matter since like they’re gon na react when they see it anyhow so I don’t know that was simply something I considered but that’s.
What is wrong with Talkspace? Mindy Edwards Betterhelp Sacramento Ca
not extremely important but general I do like the user interface and personally my experience with my therapist has actually been very good so far um I imply it is I would state another con in my viewpoint would be that it might be difficult opening up to these people even if you’re not there personally and you’re not personally quite as much as you would be with regular typical treatment so I believe that it could be harder for people to open to their therapists if you have difficulty opening to your therapist in the first place so that’s just something to consider I did plan to have a bit of trouble opening up so it’s been something that I have actually been thinking of but I’m not exactly sure how much that really is simply me having a problem opening up to individuals or the actual app so I’m sorry that the lighting got unusual and I literally can’t make a video without whatever failing at once but back here so I just wished to provide some like final ideas I think I don’t desire this to be too long of a video I type of wished to offer a short overview and after that like if you want me to go more in depth about it I type of can like in an follow-up video or something like that basically I think it’s an excellent service I believe it does what it says it’s supposed to do I believe it’s a bit tough if you have some issues that are look I believe it’s truly great for like stress kind of stuff and I haven’t been having a great deal of like that kind of thing like I have actually like been just having a great deal of like believe you’re not small but like smaller things than like my basic stress and anxiety and like what triggers me and everything and like depressive thoughts so um yeah I suggest I think I need to’ve stated that earlier but I do have stress and anxiety like generalized anxiety and then I do not I’m not like identified or anything with anxiety um however I do certainly like depressive thoughts and like I actually like to say that I have anxiety but like that and I do also have seasonal depression which I have not utilized that for that long so I don’t understand it’s summer here so generally I think it’s really great if you you understand can’t make it to visits if you have an actually busy task or something like that I think also another really terrific really excellent prospect to utilize talk space would be someone who’s taking a trip a lot so or maybe you’re taking a trip overseas or if you just if you travel in general and you do not have like access to one therapists all the time I believe that would be a fantastic thing well I continue to utilize it yes I will just because I haven’t. Mindy Edwards Betterhelp Sacramento Ca
personally found a therapist that I like around here and I also do not like insurance is really spotty with this so it depends on if you ‘d be insured anyhow but like I need to exercise some insurance things prior to I even like think of this so I suggest I believe it’s a fantastic service I have seen a great deal of other sponsored interviews or like I’ve seen a variety of other sponsor interviews for talk space and then there’s another one that a youtuber I truly enjoy I enjoy all of her videos and she discussed it but I don’t remember what that one was called I can insert it here again and that resembles something comparable so if you wish to look into that one to compare them the factor I wound up getting talk space was because my partner was sort of pushing me to do something to do treatment since he understood that I was going through a lot of tension so so he kind of was the one who was stating hey you should really talk to someone and he learnt about talk space therefore that was the one that he truly recommended me to use that he for he’s heard a great deal of like good ideas about however again like it’s really like discussed a lot through sponsorships which’s pretty much the only method I have actually ever heard of it I have not actually become aware of it unn sponsored and I’m most likely gon na like fine on sponsored evaluations as I go to post this but yeah I believe it’s I think it’s a great service for what it is I believe it’s not for everyone though um and I think like I was type of starting to say prior to if you have deeper problems if you have bad anxiety if you have bad depression I think that it is necessary to be seeing someone personally specifically if it’s you understand things that it’s just it’s it’s harder to speak about more thorough concerns there’s something I’ve type of seen like undoubtedly these are deep.
concerns since they resemble things of your mind and they’re things that resemble stressing you or things that are making depressed or anxious however I tend to discover that it’s a little bit much better for simply more I’m actually anxious about starting a new task I am really anxious about you know finishing going to school you know stuff like that that’s not truly like existential things um but like I said if you are experiencing more simply you’re going through some stuff then I believe it would be excellent um it likewise depends upon like how comfy you are like talking to a phone like I understand that that sounds weird however like do you video chat with your pals do you you understand what I mean due to the fact that if you don’t then I feel like it’s gon na be really strange like you holding up a phone or like talking to your laptop because it’s gon na resemble this strange like synthetic thing but like if you’re utilized to that then it’s sort of like alright whatever like this is regular that’s something I saw I do talk on facetiming a bit so I feel like I’m type of utilized to it but I seemed like when I was doing it this would be odd if I didn’t um so yeah like I stated I would definitely recommend it to anyone who travels like full-time because that would be amazing like then you might in fact have therapy if that’s not something that is an alternative to you. Mindy Edwards Betterhelp Sacramento Ca